Cara Mudah Menyiapkan Sempurna Tomato Beef Soup with Quinoa & Red Beans

Enak, Sedap, Sehat and Bikin Kenyang.

Tomato Beef Soup with Quinoa & Red Beans. This soup uses cooked quinoa, which is a South American seed which has become very popular in North America lately. Quinoa is very high in protein The key to making a good beef soup is letting the beef simmer until it gets soft, the longer the better so the meat is tender. This Beefy Tomato Soup is our most popular soup recipes!

Tomato Beef Soup with Quinoa & Red Beans Protein-packed quinoa is the perfect addition to this fresh, brightly flavored, and meatless soup. With immersion or regular blender, purée mixture until smooth. Place the saucepan over high heat and bring to the boil. Kamu dapat membuat Tomato Beef Soup with Quinoa & Red Beans menggunakan 16 bahan dan 9 langkah. Berikut cara membuat nya.

Bahan-bahan Tomato Beef Soup with Quinoa & Red Beans

  1. Siapkan bawang bombay besar, cincang.
  2. Siapkan bawang putih, cincang.
  3. Kamu membutuhkan Olive oil,.
  4. Siapkan daging sapi, potong sesuai selera.
  5. Kamu membutuhkan paprika merah, potong dadu kecil/cincang.
  6. Kamu membutuhkan besar seledri import (seledri lokal banyakan), cincang.
  7. Siapkan tomat olahan (untuk pizza/pasta sauce).
  8. Kamu membutuhkan Atau tomat segar 4-6 buah besar.
  9. Siapkan herbs : Rosemary/oregano/thyme.
  10. Siapkan Lada hitam.
  11. Siapkan Air untuk merebus.
  12. Siapkan Kacang merah rebus.
  13. Siapkan Quinoa rebus.
  14. Siapkan paprika merah besar, iris besar.
  15. Siapkan wortel, iris besar.
  16. Siapkan Parsley cincang.

Quinoa Stew with Beef means tender beef, hearty quinoa in this saucy gluten free dinner ready in an hour. I had all intentions to make a traditional beef stew with potatoes, just to find out I was out of potatoes. Quinoa stew it is and it was amazing! This Tomato, Beef & Macaroni Soup is homey and comforting - it reminds me of something my mama would have made.

Tomato Beef Soup with Quinoa & Red Beans Tata cara

  1. Tumis bawang sampai keemasan, lalu masukkan paprika & seledri. Tumis sampai wangi, lalu masukkan daging, tumis sampai berubah warna, lalu masukkan air. Rebus sampai daging empuk..
  2. Setelah empuk, masukkan tomat olah/tomat segar, garam, herbs, lada hitam, tambahkan air bila perlu, rebus sampai daging lembut..
  3. Setelah lembut, masukkan wortel dan paprika, kacang merah, dan quinoa.rebus sampai sayuran lembut dan kekentalan soup yg diinginkan sudah pas. (saya suka yg kental).
  4. Sajikan soup dengan taburan parsley. Cocok dimakan begitu saja karena Quinoa mengandung karbohidrat dan protein yang cukup. Bisa disajikan dengan Nasi putih, atau Crunchy Dinner Roll https://cookpad.com/id/resep/3824267-crunchy-dinner-rye-flour-bread-eggless atau dengan Butter Rice https://cookpad.com/id/resep/3270105-butter-rice-nasi-butter.
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I shared the recipe on Jaime Oliver's website along with tips for tasty and nutritious fillers for soups. Head on over there to check it out here! Stir reserved quinoa into soup with herbs and serve with bread. The best, flavorful old-fashioned Beef, Macaroni, and Tomato soup! Full of spices and easy to make.